What is compression leggings?
-The main point of compression leggings, or compression pants, is that the pressure on the tissues increases venous return to the heart, which prevents swollen legs, for example. Simply put, compression clothing improves blood circulation.
OK, but how can the compression garment to help me?
-The pressure makes the blood more quickly come back to the heart during exercise and rest. This helps to clean the tissues of waste products, resulting in a positive effect on recovery after exercise. The use of compression garments during and after exercise allows the muscles to recover faster, resulting in less muscle soreness and fitter muscles!
A pair of compression leggings is much more than ordinary workout clothes. The superb fit will give You a very nice feeling and make the garments almost become like a part of the body. The compression pants works just as well when you sweat in the running track, or in the gym, as when you are enjoying a well-earned rest in the sofa. Try it yourself and you'll understand exactly what we mean.
For many of us carrying a bit extra weigt, compression is also a great help when we need to get started and work out. The leggings helps to keep the tissue in place, which can contribute to both increased flexibility and joy in training.
How do I buy the right compression leggings and find the right size?
- It is not always easy. Compression leggings should feel really tight, small and compressing when you have them on. It can be difficult to get on a pair of compression leggings, but they should feel comfortable once you get them on.